Maine Therapy Groups

An ongoing list of Therapy Groups in Maine for support with Autism, Depression, Divorce, Neurodivergence, Women's Health, Anxiety, Depression, ADHD, and more

This list is intended to serve as a resource where the public can easily access names and links for therapy groups in Maine to gain more information about the various clinical groups available to them throughout the state of Maine.

PLEASE NOTE that Peace Behavioral Health is not formally recommending or endorsing any of the groups listed as we have varying levels of familiarity with the programs, but we hope that the list provides viewers with a solution to more easily connecting and learning about available resources. This resource does not replace clinical professional judgement and we encourage you to to carefully evaluate the appropriateness of any program in consultation with your psychiatrist, psychologist, or other licensed mental health provider.

 

Adolescent Groups:

WellSpace Summer Intensive
Information: 3 day intensive therapy summer program aimed to teach adolescents a range of skills. One intensive hosted for middle schoolers and a second, separate intensive hosted for high schoolers.
Contact: General 2 — WellSpace Maine, info@wellspacemaine.com or 207-619-3356

Peace Behavioral Health – Adolescent DBT-A Program.
Information: We offer a 6 month Adolescent DBT program for ages 13-18 at our location in Falmouth. This includes individual therapy, weekly multifamily group therapy, therapist consultation team, and crisis phone coaching.
Contact: Brittany, Office@PeaceBH.com,  207-200-4789, DBT-A Program

Autism Support Groups:

Autism Parent Support Group
Location: 840 Roosevelt Trail, 2nd Floor Windham ME 04064
Day: First Wednesday of the month.
Time: 5-6pm
Contact: www.playwarriorsinc.com or email Courtney@playwarriorsinc.com

ASM Parent / Caregiver’s Support Group
Location: Online by ZOOM
Day: Last Friday of the Month
Time: 12:00 to 1:00pm
Contact: Jennifer Frey, infospec@asmonline.org or 1-800-273-5200

Parenting a Child with Emotional / Behavioral Concerns
Location: Online
Day: Weekly – Wednesday, 1:00pm to 2:30pm
Contact: G.E.A.R. Parent Network, 1-800-264-9224
Website: https://gearparentnetwork.org/events/

Parent to Parent of Maine
Contact: Maine Parent Federation, 1-800-870-7746
Website: http://www.mpf.org

Topics on Autism Spectrum Disorders: A Caregiver’s Support Group
Location: In Person, First Congregational Church of Bridgton, 33 S. High St., Bridgton
Day: Third Tuesday of the Month
Time: 6:00pm – 8:00pm
Contact: Kendra, bridgtonais@gmail.com

Southern Maine Support Group for Autistic Adults
Location: Online
Day: 1st Saturday of the month
Time: 1:00pm – 2:30pm
Contact: Robert Lagos, robertslagos@gmail.com or (207) 846-3063
Nate Scoville, nathanscoville@yahoo.com or (207) 604-0436
This is an AANE approved group

ASM Adult Social Function: For Individuals on the Autism Spectrum
Day: 2nd Thursday of the month
Time: 6:00pm – 8:00pm
Location: Online
Contact: Jennifer Frey, infospec@asmonline.org ASM: 1-800-273-5200

ASM Book Club for Autistic Adults and their Allies
Location: Bangor Public Library, 2nd Floor Balcony Room
Day: Meets on the first Friday, every other month.
Time: 10:00pm – 11:00am
Contact: Jen, 1-800-273-5200 infospec@asmonline.org

ASM Support Group for Late-Diagnosed Neurodivergent Women
Location: ZOOM https://us06web.zoom.us/meeting/register/SdhHkgp5SZCbOe7aoKy-jQ
Day: 2nd Wednesday of every month.
Time: 6:00pm – 7:00pm
Contact: Contact: coach@alinaeastman.com or 607-326-2070

STRIVE Senior Social 55+
Day: 1st Tuesday of the month – Cost: $10
Time: 3:00pm – 4:30pm
Location: 28 Foden Rd. South Portland
Contact: Abby at abohlen@pslstrive.org

ASM Teen Social Group (ages 11-18)
Location: ASM Office, 72 B Main St. Winthrop
Online Option for this group by Zoom
Day: Last Friday of each month
Time: 6:00pm – 7:00pm
Contact: Call: 1-800-273-5200
Group Information

ASM Teen Social Group (ages 17-22)
Location: Bridgton Community Ctr. 15 Depot St., Bridgton
Day: Second Monday of each month
Time: 6:00pm – 7:30pm
Contact: bridgtonais@gmail.com
Group Information

ASM Virtual Meet-Up For Kids (ages 8-14)
Location: Online by Zoom
Day: First Wednesday of each month
Time: 4:00pm to 5:00pm
Contact: Jennifer, ASM 1-800-273-5200 infospec@asmonline.org

Teen Support Group for Autism (ages 13-17)
Location: 28 Yarmouth Crossing Dr., Yarmouth, Whilde, LLC
Day: Fourth Friday of the Month
Time: 3:30pm to 4:30pm
Contact: Jessica Molloy, jessica@whilde.org

Maine Youth Chat (ages 14-26)
Location: Online
Day: Each Tuesday
Time: 4:00pm – 4:30pm
Contact: Dylan Campbell, Maine Parent Federation, dcampbell@mpf.org

ASM’s Midweek Mingle at the Library (ages up to 5)
Location: Lithgow Library, Augusta
Day: Every 3rd Tuesday of the month
Time: 3:00pm – 4:00pm
Contact: Tara, Autism Society of Maine: offassist@asmonline.org
or 1-800-273-5200 Learn more

Sibshops (for siblings of kids with disabilities ages 6 to 12)
Location: AOEC Brunswick, 675 Old Portland Rd. Brunswick
Day: First Friday of the month until June 2026
Time: 4:00pm – 5:00pm
Contact: Learn more and register at AOEC Website

Augmentative Language Learners (ALL)
& Communication Partners
Location: Mark & Emily Turner Library, Akley Gallery Room, Presque Isle
Day: First Saturday of the Month
Time: 1:00pm
Contact: all.pitman@yahoo.com Call Crystal: 207-270-0461
Facebook Page

Navigating Late Diagnosis: A Group for Autistic Adults
Information: Virtual 8 week group with several day/time options including: Tuesdays 5:30-6:45pm, Mondays 12-1:15pm, Wednesdays 5-6:15pm
Contact: www.merrimackriverwellness.com or ldube@merrimackriverwellness.com

Divorce Support Group:

Maine Maternal Counseling and Psychotherapy
Contact: Erica@mainematernal.com and www.mainematernal.com

Women’s Divorce Support Group
Location: Zoom
Day: Weekly on Wednesdays
Time: 6:30pm
Contact: Cat Dellaire at cat@catblakecdc.com

Eating Disorders & Body Image:

Parent Support Group at A New Beginning
Contact: Talia Becker 516-521-6337, becker.talia@gmail.com, taliabeckertherapy.com

Body Image Recovery: A Restorative Circle
Location: Heart Stone Counseling ~ Carriage House
967 Broadway, South Portland ME
Day: Biweekly on Thursdays
Time: 5-6:30pm
Contact: 207-613-2470 or Body Image Recovery Support Circle — Heart Stone Counseling, LLC | Mental Health Counseling for Adults & Adolescents in South Portland, Maine

LGBTQ+:

Healing Attachment Wounds & Codependency Process Group (HAWC2)
Contact: inquiries@emilyhopecounseling.com, GROUP THERAPY: HAWC PROCESS GROUP — Emily Hope Counseling | Walk & Talk Therapy in Maine

Men’s Health:

Dad’s Group: Psychotherapy Process Group
Information: Biweekly meetings on Thursdays from 11:45-1pm.
Contact: 207-405-0038, info@successandwellbeing.com or Group Therapy for High-Achievers | Success & Wellbeing

Anchored: A Process Group for Men
Location: Zoom
Day: Weekly on Mondays
Time: 10-11:15am
Contact: Dr. Matt Richardson at matt@roughwaterspsych.com

Men’s Body Image and Eating Concerns Group
Location: Zoom
Day: Weekly on Thursdays
Time: 12-1:15pm
Contact: Dr. Matt Richardson at matt@roughwaterspsych.com

Men of Heart Group
Information: 14 week group that meets weekly for 90 minute sessions.
Contact: 207-200-8757, timwpeper@blue-hill-counseling.com or Services | Blue Hill Integrative Counseling | Blue Hill, ME, USA 

Neurodivergent Support Groups:

Adult ADHD Skills Group
Contact: Adult ADHD Skills Groups — Psychology Specialists of Maine, 207-607-4022 or info@psychologyspecialistsme.com

Internal Family Systems (IFS) Neurodivergent Healing Circle
Information: 20 week group that meets Mondays from 6:30pm-8:30pm.
Contact: www.merrimackriverwellness.com or ldube@merrimackriverwellness.com

Neurodivergent Playgroup & Caregiver Peer Support Group
Location: 840 Roosevelt Trail, 2nd floor Windham ME
Day: Third Wednesday of every month
Contact: www.playwarriorsinc.com or email Courtney@playwarriorsinc.com

Parent Support Groups:

Mind In Motion Integrative Health
Contact: 207-447-7569 or admin@mind-in-motion.org

Supportive Parenting for Anxious Childhood Emotions (SPACE*) Workshop
Information: 8 week virtual workshop aimed to support and teach parents of anxious children skills to better equip them to aid and support their child.
Contact: General 2 — WellSpace Maine, info@wellspacemaine.com or 207-619-3356

Parent Group For Parents of Neurodivergent and Transgender or Questioning Adult Children (Over Age 18)
Location: Virtual
Day: Biweekly on Tuesdays
Time: 7-8:15pm
Contact: www.merrimackriverwellness.com or ldube@merrimackriverwellness.com

Parents of Neurodivergent and Transgender or Questioning Children (Under Age 18)
Location: Virtual
Day: Biweekly on Mondays
Time: 5-6:15pm
Contact: www.merrimackriverwellness.com or ldube@merrimackriverwellness.com

Women’s Health:

Pathways to Pleasure: Moving From Pelvic Pain Toward Empowerment
Information: Thursdays 8-10pm
Contact: Pathways to Pleasure Process Group – Modern Intimacy, 310-299-2040

Women’s Healing Circle
Location: Heart Stone Counseling ~ Carriage House
967 Broadway, South Portland ME
Day: Weekly on Saturdays
Time: 11:15am-1pm
Contact: Emily Van Cannon at (207) 544-4242 or Healing Circle Women’s Group | Empower Your Healing Journey — Heart Stone Counseling, LLC | Mental Health Counseling for Adults & Adolescents in South Portland, Maine

Healing Attachment Wounds & Codependency Process Group (HAWC2)
Contact: inquiries@emilyhopecounseling.com, GROUP THERAPY: HAWC PROCESS GROUP — Emily Hope Counseling | Walk & Talk Therapy in Maine

Stillbirth Mother’s Peer Support Group
Location: 840 Roosevelt Trail, 2nd floor Windham ME
Day: First Wednesday of the month.
Time: 6:15-7:15pm
Contact: www.playwarriorsinc.com

Other:

Chill Skills Support Group for Neurodivergent Adults
Location: Telehealth
Day: Weekly on Wednesdays
Time: 6-7:30pm
Contact: Dr. Haley Pogachefsky at HPogachefsky@gmail.com, www.HummingbirdOT.com or Elliott Day at Elliott@EDayTherapy.com, www.EDayTherapy.com

Presence over Processing
Location: 50 Sandbar Road, Windham ME
Day: Weekly on Mondays
Time: 6-7:30pm
Contact: James Skelton at 828-619-0081 or jskelton@caringcounselingforyou.com

Somatic Practices for Emotional Wellness
Location: Heart Stone Counseling ~ Carriage House
967 Broadway, South Portland ME
Day: Weekly on Mondays
Time: 5:30-6:45 pm
Contact: 207-613-2470 or Somatic Practices | Discover Wellness—Join Somatic Practices — Heart Stone Counseling, LLC | Mental Health Counseling for Adults & Adolescents in South Portland, Maine

Expressive Arts Therapy Groups
Location: Heart Stone Counseling ~ Carriage House
967 Broadway, South Portland ME
Day: Wednesdays (5 week group)
Time: 5:30-7pm
Contact: 207-613-2470 or Expressive Arts Therapy Group | Discover Healing Today — Join Now — Heart Stone Counseling, LLC | Mental Health Counseling for Adults & Adolescents in South Portland, Maine

ACTive Living Group
Location: Telehealth Zoom
Day: Tuesdays
Time: 4-5 pm
Contact: ACTive Living Group — Psychology Specialists of Maine, 207-607-4022 or info@psychologyspecialistsme.com
Group Therapy
Contact: Group Therapy | Boston Child Study Center

The Path Within: Exploring Your Inner World Through Internal Family Systems (IFS)
Information: 8 week group on Wednesdays from 5:30-7pm.
Contact: (207) 894-4806, info@rhythmia.org or Group Therapy | Www.Rhythmia.Org

Reclaiming Your Self: A Growth and Alignment Group
Information: 10 week group meeting weekly on Tuesdays from 5:30-7pm.
Contact: (207) 894-4806, info@rhythmia.org or Group Therapy | Www.Rhythmia.Org

The Hero’s Journey: A Narrative Therapy Group
Information: 10 week group.
Contact: (207) 894-4806, info@rhythmia.org or Group Therapy | Www.Rhythmia.Org

Coming Home to Self: An Ongoing Internal Family Systems (IFS) Process Group
Contact: (207) 894-4806, info@rhythmia.org or Group Therapy | Www.Rhythmia.Org