Types of Bipolar
Bipolar I Disorder: This is characterized by manic episodes that can last for at least a week and are often accompanied by depressive episodes. During a manic episode, a person might feel extremely energetic, have racing thoughts, engage in impulsive behavior, and have a reduced need for sleep. These periods of intense elation or irritability are followed by depressive episodes, which involve feelings of sadness, hopelessness, and a lack of interest in activities.
Bipolar II Disorder: In this type, the manic episodes are less severe and are referred to as hypomanic episodes. They last for at least four days and are usually less intense than full-blown mania. People with Bipolar II experience more significant depressive episodes.
The shifts between these mood episodes can vary in frequency and intensity from person to person. Some individuals may have long periods of stability between episodes, while others may experience rapid mood swings.
Treatment for bipolar disorder typically involves a combination of medication, such as mood stabilizers, and psychotherapy, like cognitive-behavioral therapy (CBT) or interpersonal therapy. Lifestyle adjustments, including maintaining a regular sleep schedule, managing stress, and avoiding substances like alcohol and drugs, can also play a crucial role in managing the condition.
The goal of treatment is to help individuals with bipolar disorder achieve stability in their mood, reduce the frequency and severity of mood episodes, and improve their overall quality of life.
If you have any concerns about your mental health please reach out today. With multiple locations and telehealth options we can provide the necessary guidance and support near you.
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